Not always bad - it depends on the dose!


Stress is not as bad as its reputation. A little stress is like the salt in the soup. Without this kick, life would be bland. Stress simply makes us better! We are fitter, clearer in the head, have more tension in the muscles and also in the mind.

No matter if you have to give a lecture or do an important job. Without a portion of stress you would simply not succeed in many things.

But, unfortunately, we have a bit much of this stress. I.e. not everyone and certainly not only managers. It is mainly people with high motivation, high accuracy and high sensitivity. And that has a variety of consequences.

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Teaser functional disorders

Suffering without findings: Functional disorders

About half of all physical complaints with which people consult their family doctor have no organic cause. These are so-called functional complaints. If nothing physical is present, the psyche is usually suspected as the cause. But often neither psychotherapies nor psychopharmaceuticals lead to the desired success. What then? Do those affected not want to get better? Are they imagining the complaints?

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